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Emotional Wellbeing

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In a earlier hub I defined poverty as a holistic phenomenon, rather than just anything that takes place on the monetary level. Emotional Intelligence is an academic, intellectual way of hunting at emotional health. This indicates the far more you relax and open your heart, the far more emotional health and wellness you possess. Emotionally wellness is when you has such a high degree of emotional health that you radiate joy often and really feel higher on life.

And twelve sub tasks : sense of worth , sense of manage , realistic beliefs, emotional awareness and coping , issue solving and creativity , sense of humor , nutrition , exercise , self care, stress management , gender identity , and cultural identity There are identified as characteristics of healthy functioning and a key element of wellness.

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